🍵 Matcha vs Coffee: Which Drink is Better for Your Morning Routine?
If you’re one of those people who can’t start the day without your caffeine fix, then you’re probably stuck deciding between matcha and coffee . Both are packed with caffeine, but their effects are quite different, making it tough to pick which one is your best bet for a productive (and energized) day. Let’s dive into the details of each drink, compare their benefits, taste, and caffeine content, and help you decide which one is truly right for your morning routine. ⚡ Caffeine Content: Matcha vs. Coffee Both matcha and coffee pack a punch when it comes to caffeine, but they hit differently. Coffee : A typical 8oz cup of coffee contains around 95 mg of caffeine . If you’re a heavy coffee drinker, you might find yourself consuming multiple cups throughout the day, and that can add up. Matcha : A 1/2 teaspoon of matcha powder (used in a standard latte) contai...
